The Book You Wish Your Parents Had Read pdf epub mobi txt 電子書下載 2026

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Philippa Perry

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具體描述

'Hugely warm, wise, hopeful and encouraging' Alain de Botton

Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that?

In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.

Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to:

· Understand how your own upbringing may affect your parenting

· Accept that you will make mistakes and learn what you can do about them

· Break negative cycles and patterns

· Handle your own and your child's feelings

· Understand what different behaviours communicate

Full of sage and sane advice, this is the book that every parent will want to read and every child will wish their parents had.

用戶評價

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##真的希望我父母讀過…babies and children are people，not objects or projects,雖然所有大人都曾經是孩子，可惜很少大人會記得

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##如果我能生孩子的話大概同情能多點兒，傾嚮於女性讀者，但從當兒子的讀者角度也略有啓發：“I opened my mouth and my mother’s words came out”，很多父母鎸刻到我們身上的痕跡是祖父母鎸刻到他們身上，責怪他們很不公平，但要試著掙紮。作者的策略是故意用resentment、desertion這些大詞，把人的情緒分開，然後再依次梳理，therapist的主要作用就是幫助我們把亂成一團的情緒重新梳理好。強烈推薦打算要孩子的女性讀一下，“自己背著因襲的重擔，肩住瞭黑暗的閘門，放他們到光明的地方去；此後幸福的度日，閤理的做人”，魯迅先生這幾句話講的最好瞭。跟孩子建立對話的章節高光，尊重孩子的部分可操作性強（infant開始就有對話）。

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##都legacy和environment這兩章的時候，竟然淚目瞭…其實我也算擁有一個所謂“normal”的童年，但看著書裏列舉的一個個反麵例子，似乎都能在裏麵找到自己父母的影子，但他們，其實就是大部分普通中國60後父母的縮影… 其實全書的概念也很簡單，就是同理心，接納情緒，描述情緒，采用“非暴力溝通”的交流方式，幾乎每一章的落腳點都是一樣的，扣一星就是覺得內容有點拖遝

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##Baby is body and all feelings. Synchronize your breath with your baby. And, always be the container for their emotions.

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##很好看！用詞簡單，容易讀，有很多例子和簡短的有意義的句子。很有啓發性，例如關係是一切的基礎。就是這本書怎麼這麼短呢？

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##學習如何與傢人交流

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##前幾章仔細看瞭，學到很多，作者幫我name the feelings。後麵太實操的跳過瞭，因為不準備當父母（笑）

評分☆☆☆☆☆

##Baby is body and all feelings. Synchronize your breath with your baby. And, always be the container for their emotions.