What Happened to You? epub pdf  mobi txt 電子書 下載

What Happened to You? epub pdf mobi txt 電子書 下載 2025

What Happened to You? epub pdf mobi txt 電子書 下載 2025


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Oprah Winfrey

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發表於2025-03-02

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Flatiron Books 2021-4-27 Hardcover 9781250223180

What Happened to You? epub pdf mobi txt 電子書 下載 2025



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Through the power of media, Oprah Winfrey has created an unparalleled connection with people around the world. As host and supervising producer of the top-rated, award-winning The Oprah Winfrey Show, she entertained, enlightened, and uplifted millions of viewers for twenty-five years. Her accomplishments as a global media leader and philanthropist have established her as one of the most respected and admired public figures today.

Bruce D. Perry, M.D., Ph.D., a child psychiatrist and neuroscientist, is the principal of the Neurosequential Network, senior fellow of the ChildTrauma Academy and an adjunct professor of psychiatry at the Northwestern University School of Medicine in Chicago. He is the author, with Maia Szalavitz, of The Boy Who Was Raised as a Dog, a bestselling book based on his work with maltreated children, and Born for Love, about the essential nature of empathy.

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”―Oprah Winfrey

This book is going to change the way you see your life.

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.

Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”

Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future―opening the door to resilience and healing in a proven, powerful way.

What Happened to You? epub pdf mobi txt 電子書 下載 2025

What Happened to You? 下載 epub mobi pdf txt 電子書

What Happened to You? pdf 下載 mobi 下載 pub 下載 txt 電子書 下載 2025

What Happened to You? mobi pdf epub txt 電子書 下載 2025

What Happened to You? epub pdf mobi txt 電子書 下載
想要找書就要到 靜思書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

讀者評價

評分

評分

##一個個心碎的故事,早期創傷分析.

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評分

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##前本部關於developmental trauma的neurobiology 太實用瞭,實例也很有力。後半部關於response/intervention貌似有些redundant且草草瞭事泛泛而談的感覺 有個美國黑人小女孩,她3歲的時候,因為一次玩水,被外祖母用皮鞭狠狠地抽瞭一頓。當她的血跡不可避免地沾到衣服上以後,又迎來另一次更重的責罰。 她6歲時迴到母親身邊,第一個夜晚,卻孤零零地睡在門廊裏。因為媽媽的雇主不允許這個“捲毛頭的黑孩子”睡到她傢的床上。 9歲的...  

評分

##前段時間看瞭一期《魯豫有約》,嘉賓是在脫口秀比賽中脫穎而齣的徐誌勝。在颱上講段子把觀眾逗得捧腹大笑的他,背後竟有著不為人知的心酸。他說他曾遭遇過嚴重的校園暴力,給他留下瞭深深的創傷,他通過笑聲獲得安全感,通過用功學習得到好成績來獲得安全感,可是當他考上研究...  

評分

身處這個急速變革的時代,工作和生活的壓力,讓人常常感覺喘不過氣來。讀心靈成長類書一直是我認為可以壯大自己內在的方式之一。偶然得知奧普拉又齣瞭中文版新書,迫不及待的看完,有一種深層療愈的感覺。 麵對外在世界,我們要僞裝堅強,但是讀這本書,麵對兩位作者的關懷和引...  

What Happened to You? epub pdf mobi txt 電子書 下載 2025

类似图書 點擊查看全場最低價

What Happened to You? epub pdf mobi txt 電子書 下載 2025


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