What Happened to You? epub pdf mobi txt 电子书 下载 2025
发表于2025-01-11
What Happened to You? epub pdf mobi txt 电子书 下载 2025
Through the power of media, Oprah Winfrey has created an unparalleled connection with people around the world. As host and supervising producer of the top-rated, award-winning The Oprah Winfrey Show, she entertained, enlightened, and uplifted millions of viewers for twenty-five years. Her accomplishments as a global media leader and philanthropist have established her as one of the most respected and admired public figures today.
Bruce D. Perry, M.D., Ph.D., a child psychiatrist and neuroscientist, is the principal of the Neurosequential Network, senior fellow of the ChildTrauma Academy and an adjunct professor of psychiatry at the Northwestern University School of Medicine in Chicago. He is the author, with Maia Szalavitz, of The Boy Who Was Raised as a Dog, a bestselling book based on his work with maltreated children, and Born for Love, about the essential nature of empathy.
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”―Oprah Winfrey
This book is going to change the way you see your life.
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.
Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future―opening the door to resilience and healing in a proven, powerful way.
What Happened to You? epub pdf mobi txt 电子书 下载 2025
What Happened to You? 下载 epub mobi pdf txt 电子书 2025What Happened to You? mobi pdf epub txt 电子书 下载 2025
What Happened to You? epub pdf mobi txt 电子书 下载##谢谢你们俩,一是分享给我你的故事,Winfrey;二是告诉大家,别再用what's wrong with you的眼光去看人,而是想想祂经历了什么(艰巨);三是告诉伤心的人,What happened TO you is also what happened FOR you.
评分##谢谢你们俩,一是分享给我你的故事,Winfrey;二是告诉大家,别再用what's wrong with you的眼光去看人,而是想想祂经历了什么(艰巨);三是告诉伤心的人,What happened TO you is also what happened FOR you.
评分 评分 评分身处这个急速变革的时代,工作和生活的压力,让人常常感觉喘不过气来。读心灵成长类书一直是我认为可以壮大自己内在的方式之一。偶然得知奥普拉又出了中文版新书,迫不及待的看完,有一种深层疗愈的感觉。 面对外在世界,我们要伪装坚强,但是读这本书,面对两位作者的关怀和引...
评分 评分##Super readable because of its conversational style. Maybe not entirely earth-shattering, but great stuff for sure.
评分 评分What Happened to You? epub pdf mobi txt 电子书 下载 2025