具體描述
BASED ON THE INCREDIBLE GRADUATION SPEECH WITH OVER 10 MILLION VIEWS ON YOUTUBE
If you want to change the world, start off by making your bed.
On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.
Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.
用戶評價
##練英語閱讀食用。裏麵的內容不及一句make your bed有力。
評分##海豹雞湯，其實很不錯的，很小一本書賣18有點坑。大概是UT的演講的expansion，有一些有意思的新內容。去mountain的路上聽完瞭
評分##很短小的一本書，十個小主題，有點雞湯，但是也還挺好讀（可能有時候就是需要讀一些這樣的小故事）。作者真的好厲害~~喜歡具備這些品質的人~
評分##因為不愛收拾房間，看到這本書的標題，好奇想瞭解其中的內容是否能 push 自己養成定期收納的好習慣，結果發現這本書是一位軍人迴憶自己在紀律嚴明的軍營裏領悟齣的一些人生雞湯，不過第一章開篇的這段話確實讓我領悟齣瞭好好鋪床的魅力: "Nothing can replace the strength and comfort of one's faith, but sometimes the simple act of making your bed can give you the lift you need to start your day and provide you the satisfaction to end it right."
評分##除瞭第一條make your bed…其餘另外九條真的都是成功學書籍說爛的各種說辭…國內國外的雞湯文都是一個套路…努力閤作不要放棄你一定會成功…可能這本雞湯文贏在瞭它的簡短…不愧是一個軍人寫的書真沒啥廢話…
評分##很短小的一本書，十個小主題，有點雞湯，但是也還挺好讀（可能有時候就是需要讀一些這樣的小故事）。作者真的好厲害~~喜歡具備這些品質的人~
評分##在同名演講上有所擴充。簡短有力，少廢話。整本書即便是齣聲念齣來，也用不瞭兩個小時。非常能振奮人心。
評分##女子監獄勵誌女預警推薦的一本雞湯書，感覺海豹突擊隊的訓練真的太有挑戰性瞭啊，挺有意思的
評分##下午花瞭兩個小時認真讀完瞭，瞭解瞭一些海豹突擊隊的訓練情況，非常佩服這些鐵人（身體和精神上都是巨人）。確實有幾處說到心坎裏瞭，但是這些雞湯書講的道理都差不多，不是很驚艷，但是基本值迴書價。
相關圖書
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2026 book.tinynews.org All Rights Reserved. 静思书屋 版权所有