具體描述
An essential exploration of why and how women's sexuality works--based on groundbreaking research and brain science--that will radically transform your sex life into one filled with confidence and joy.
Researchers have spent the last decade trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer--but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and Come as You Are explains it all.
The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others' experiences. Because women vary, and that's normal.
Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman's arousal, desire, and orgasm.
Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman's sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible.
And Emily Nagoski can prove it.
用戶評價
##i find that it is so important for women to learn more about sex and themselves. sex is such a sensitive but yet interesting topic...the most important message from this book is: everyone is normal, your vag looks totally normal!
評分##漲姿勢使用。
評分##Female orgasm is so fascinating
評分每個女性都該讀讀這樣的書。Love your body. Love your genitals. 如果文筆再好一點再簡潔些就更好瞭。感覺前麵兩三章比較有insights, 後麵跳著讀瞭讀，總結起來就一句話，turn on your ons, turn off your offs. 對女性來說 context 和心理狀態比什麼都重要。
評分##Well…introduced to me by my first couch surfing host
評分##一本性愛指南，每個人性欲望不同，環境極大影響性生活，壓力會毀滅性生活
評分##It is more than a book about sex written by a sex educator. It makes me want to weep every time the author reiterates “You’re totally normal.” “Don’t criticize or judge yourself. You are not the one to blame.” The book covers a lot related to female well-being, from body shaming to sexual harassment, from body-mind dissonance to self acceptance.
評分##解釋瞭很多迷思 自以為已經知道很多的我依然學到瞭很多 "The sexuality you have right now is it. And it's beautify, even - especially if it is not what you were taught it should be."
評分##解釋瞭很多迷思 自以為已經知道很多的我依然學到瞭很多 "The sexuality you have right now is it. And it's beautify, even - especially if it is not what you were taught it should be."
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