具體描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用戶評價
##算是讀過瞭吧，肉體上的摺磨可能並不算什麼，關鍵得想辦法調動起自己強大的鬥誌。
評分 評分##除瞭全書充斥瞭太多髒字以外，沒有彆的缺點。這些髒字可以理解為錶達熱血的方式，一旦開啓瞭人生中的某場試煉，就永遠沒有止境瞭。在喪文化下，的確需要一本這樣的書來增長鬥誌。
評分##每個和自己和解的過程都要經曆一段手起刀落不停雕刻的過程
評分 評分##說實話從沒想過自己在某個人生階段會被一個 former navy seal 的自傳啓發到。David Goggins essentially is obsessed with suffering 不讓自己過得太舒服，並從中尋找到 peace 的精神境界似乎很常見，但又不尋常。 有聲書/播客蠻有聽頭的，個人覺得可能比讀文字效果更好。Callusing your mind, motivation is bullshit
評分##聽瞭三個多小時有聲書, 我實在是找不齣繼續聽下去的理由瞭。作者是那百分之一從逆境中重生的人, 可是他也是那百分之一曆盡悲慘童年的人。哎, 罷瞭, 罷瞭, 改變這種東西人各有異, 不必強求。
評分相關圖書
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