具體描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用戶評價
本書講述瞭一個從小受虐待、長大後體重達到300磅的人如何通過掌控想法、戰勝睏難而成為最強健的人之一。 作者 Goggins 童年經曆父親的虐待，傢庭極其貧睏。據統計，像他這樣的人沒有任何前途。然而通過減重和自我提升，他成為曆史上唯一一個完成海豹突擊隊、陸軍遊騎兵和空軍戰...
評分 評分 評分 評分##1, Work more extra time than others to shortcut the success, overwork is the fast path to money advantage, just like the great inventor Nikola Tesla, he is so lucky that the overwork didn’t damage his health, so if you wanna obtain personal goals, overwork...
評分 評分 評分本書講述瞭一個從小受虐待、長大後體重達到300磅的人如何通過掌控想法、戰勝睏難而成為最強健的人之一。 作者 Goggins 童年經曆父親的虐待，傢庭極其貧睏。據統計，像他這樣的人沒有任何前途。然而通過減重和自我提升，他成為曆史上唯一一個完成海豹突擊隊、陸軍遊騎兵和空軍戰...
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