具體描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用戶評價
##It's not about how talent you are, but how can you push yourself to the absolute limit. Knowning that every single limit is implimented by the governor of your own mind, you can remove the governor and keep pushing until you reach your goal. Get the energy ...
評分 評分##很有意思，這是我初中會喜歡的書的類型，但是放在前幾年甚至前幾周，也許我都會草草翻過然後感慨一聲何必，不留下任何印象。 但是在經曆瞭許多掙紮之後，我終於明白人力有限，很多事情來不及講道理，而行動力是我等凡人進步最重要、最不可或缺的階梯。於是這本書對我來說又變得...
評分##聽瞭三個多小時有聲書, 我實在是找不齣繼續聽下去的理由瞭。作者是那百分之一從逆境中重生的人, 可是他也是那百分之一曆盡悲慘童年的人。哎, 罷瞭, 罷瞭, 改變這種東西人各有異, 不必強求。
評分 評分##作者人生故事真的是很有意思，精英軍隊，超長馬拉鬆。不過現在越來越不喜歡提煉的道理瞭，隻希望能夠多一點感受這些不同的人生。
評分相關圖書
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