具体描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用户评价
##硬核成功学框架需要再花一些时间消化 超长拉力赛作为磨炼血肉之躯的例子 精神老茧和挑战永无止境的信条都很有启发 书中罗列的体力挑战都太非人了不得不服!
评分##1, Work more extra time than others to shortcut the success, overwork is the fast path to money advantage, just like the great inventor Nikola Tesla, he is so lucky that the overwork didn’t damage his health, so if you wanna obtain personal goals, overwork...
评分 评分##作者人生故事真的是很有意思，精英军队，超长马拉松。不过现在越来越不喜欢提炼的道理了，只希望能够多一点感受这些不同的人生。
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