具体描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用户评价
##听了三个多小时有声书, 我实在是找不出继续听下去的理由了。作者是那百分之一从逆境中重生的人, 可是他也是那百分之一历尽悲惨童年的人。哎, 罢了, 罢了, 改变这种东西人各有异, 不必强求。
评分 评分 评分##看看别人的故事，借鉴意义不大，毕竟我和他是不同的人，感叹一下即可
评分看之前，分组做了100引体向上
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