Come as You Are epub pdf  mobi txt 電子書 下載

Come as You Are epub pdf mobi txt 電子書 下載 2025

Come as You Are epub pdf mobi txt 電子書 下載 2025


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Emily Nagoski Ph.D.

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發表於2025-01-19

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Simon & Schuster 2015-3-3 Paperback 9781476762098

Come as You Are epub pdf mobi txt 電子書 下載 2025



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Emily Nagoski is Wellness Education Director and Lecturer at Smith College, where she teaches Women's Sexuality. She has a PhD in health behavior with a doctoral concentration in human sexuality from Indiana University, and a master's degree in counseling, with a clinical internship at the Kinsey Institute Sexual Health Clinic. She has taught graduate and undergraduate classes in human sexuality, relationships and communication, stress management, and sex education. She is the New York Times bestselling author of Come As You Are and The Come As You Are Workbook as well as three guides for Ian Kerner's GoodInBed.com, including the Guide to Female Orgasm, and her own blog, The Dirty Normal.

An essential exploration of why and how women's sexuality works--based on groundbreaking research and brain science--that will radically transform your sex life into one filled with confidence and joy.

Researchers have spent the last decade trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer--but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and Come as You Are explains it all.

The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others' experiences. Because women vary, and that's normal.

Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman's arousal, desire, and orgasm.

Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman's sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible.

And Emily Nagoski can prove it.

Come as You Are epub pdf mobi txt 電子書 下載 2025

Come as You Are 下載 epub mobi pdf txt 電子書

Come as You Are pdf 下載 mobi 下載 pub 下載 txt 電子書 下載 2025

Come as You Are mobi pdf epub txt 電子書 下載 2025

Come as You Are epub pdf mobi txt 電子書 下載
想要找書就要到 靜思書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

讀者評價

評分

##當老師的人循循善誘寫齣來的書……換句話說,墨跡。有些fun facts, dual control is new, nothing life changing though

評分

##當老師的人循循善誘寫齣來的書……換句話說,墨跡。有些fun facts, dual control is new, nothing life changing though

評分

評分

評分

##It is more than a book about sex written by a sex educator. It makes me want to weep every time the author reiterates “You’re totally normal.” “Don’t criticize or judge yourself. You are not the one to blame.” The book covers a lot related to female well-being, from body shaming to sexual harassment, from body-mind dissonance to self acceptance.

評分

評分

評分

##路上讀書解讀: 1.每個女人的生殖器都是獨一無二的都是正常的 2.對於性刺激反應因人而異 3.環境安全放鬆性欲好 4.壓力會毀滅性生活 5.要愛護自己的身體,敢於麵對自己的不完美 6.生殖器有反應並不等於有欲望 7.同頻的性生活好但不必次次強求 8.有多少女性,就有多少種性高潮。 每個人的性行為都在生理和文化上具有獨特性。我們需要對自己的性行為特徵有所瞭解,而不能道聽途說,尤其是當我們與時尚雜誌所傳遞的信息不同時,更要愛護自己、接受自己,知道自己的身體和欲望都是正常的。

評分

##雖然舉的例子讀得我有點不耐心 但是不妨礙我巨愛作者的理念並想加以實踐!

Come as You Are epub pdf mobi txt 電子書 下載 2025

类似图書 點擊查看全場最低價

Come as You Are epub pdf mobi txt 電子書 下載 2025


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