具体描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用户评价
##读的是微信公众号上的简版介绍，没有找到中文版
评分##看看别人的故事，借鉴意义不大，毕竟我和他是不同的人，感叹一下即可
评分##Too heavy to carry.
评分##算是读过了吧，肉体上的折磨可能并不算什么，关键得想办法调动起自己强大的斗志。
评分##说实话从没想过自己在某个人生阶段会被一个 former navy seal 的自传启发到。David Goggins essentially is obsessed with suffering 不让自己过得太舒服，并从中寻找到 peace 的精神境界似乎很常见，但又不寻常。 有声书/播客蛮有听头的，个人觉得可能比读文字效果更好。Callusing your mind, motivation is bullshit
评分##过于雄性沙文主义了。尤其是听了有声书版之后，有一种作者在贩卖痛苦的感觉。但鸡汤是碗实打实的鸡汤。
评分##从想大喊fuck yeah，到激动的全身汗湿到泪流满面，这是我听过的最棒的书之一
评分##以至于现在我脑海中一直有个声音在对我说：callous your mind。
评分##听了三个多小时有声书, 我实在是找不出继续听下去的理由了。作者是那百分之一从逆境中重生的人, 可是他也是那百分之一历尽悲惨童年的人。哎, 罢了, 罢了, 改变这种东西人各有异, 不必强求。
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