具体描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用户评价
##看看别人的故事，借鉴意义不大，毕竟我和他是不同的人，感叹一下即可
评分##虽然David Goggins意志力惊人，但是他各种挑战极限的做法很难苟同，简直就是疯子，要不是他最后通过Stretch跟自己的身体和解，有反思，我会觉得他就是彻头彻尾的疯子。
评分###54 THE ULTIMATE GUIDE ON HOW TO BE A LOW-KEY MASOCHIST IN LIFE. 听完终于明白为什么work out的时候要在精疲力竭时才开始计数、明白为什么膝盖肿成柚子却依旧可以在暴风雨的海上做任务、明白为什么胆汁都流出来了还可以继续跑完魔鬼马拉松 - 因为人可以enjoy suffer & take souls. 网上有人问Goggins”你为何说话如此热血、一点也不normal”, 他答”what is normal?” 这本书不是鸡汤，也不是什么大男子主义motivational content, 依旧这样认为的人我觉得只能说明Goggins的精髓is yet to be grasped. 你不必学他一样突破身体极限，你只需坚定走下去。
评分##虽然David Goggins意志力惊人，但是他各种挑战极限的做法很难苟同，简直就是疯子，要不是他最后通过Stretch跟自己的身体和解，有反思，我会觉得他就是彻头彻尾的疯子。
评分##作者人生故事真的是很有意思，精英军队，超长马拉松。不过现在越来越不喜欢提炼的道理了，只希望能够多一点感受这些不同的人生。
评分##看看别人的故事，借鉴意义不大，毕竟我和他是不同的人，感叹一下即可
评分##Too heavy to carry.
评分##读了一大半，后面有点拖沓感觉 印象最深的一句话竟然是他累劈了的时候 描写那个日本女马拉松选手still bouncing ahead like a damn rabbit
评分##Too heavy to carry.
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