9787537263412 上桌率高的家常菜(做大厨级家常菜肴) 新疆人民卫生出版社 甘 epub pdf mobi txt 电子书 下载 2024

9787537263412 上桌率高的家常菜(做大厨级家常菜肴) 新疆人民卫生出版社 甘 epub pdf mobi txt 电子书 下载 2024

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9787537263412 上桌率高的家常菜(做大厨级家常菜肴) 新疆人民卫生出版社 甘 epub pdf mobi txt 电子书 下载 2024

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基本信息

书名：上桌率高的家常菜(做大厨级家常菜肴)

定价：29.80元

作者：甘智荣

出版社：新疆人民卫生出版社

出版日期：2016-04-01

ISBN：9787537263412

字数：

页码：208

版次：1

装帧：平装

开本：16

商品重量：0.4kg

编辑推荐

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内容提要

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全书精选1000道超高人气家常菜，包括蔬菜、菌豆、畜肉、水产等。一日三餐巧安排，千滋百味尽情尝鲜，让读者天天吃出新花样，菜色丰富、做法简单，餐餐好滋味，顿顿营养全，搞定一日三餐，从此不再求人。

目录

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章

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让家常菜更营养的关键

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——食材选择&保鲜

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选购食材五大原则........................010

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蔬菜的巧选....................................011

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蔬菜的保存方法............................012

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常见蔬菜具体保存方法.................013

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怎样选择安全的肉、鱼、海鲜产品..014

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各种蛋的购买及保鲜.....................016

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剩余食物的保存............................018

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第二章

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让家常菜更美味的关键

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—调味烹调小窍门

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根据烹调方式挑选食用油.............020

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家常调味品简介............................022

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酱油、醋种类及适用菜肴.............024

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家常菜美味的调料公式.................026

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料酒的种类及使用须知.................027

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提升菜肴香气的常见辛香料.........028

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第三章

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好简单！

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三步骤就能完成的家常小炒

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鱼香茄子........................................030

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鸡汁上海青....................................031

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平菇炒肉片....................................031

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宫保鸡丁........................................032

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彩椒黄瓜炒鸭肉............................034

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干煸四季豆....................................036

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虎皮青椒........................................036

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小芋头炒腊肉................................037

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蒜苗炒腊肉....................................038

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芹菜炒卤豆干................................040

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酸辣土豆丝....................................041

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包菜炒肉丝....................................041

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五花肉炒扁豆................................042

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炒素三丝........................................044

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黄瓜炒木耳....................................044

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胡萝卜丁炒鸡肉............................045

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尖椒炒猪小肚................................046

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小炒肝尖........................................048

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鸡蛋炒百合....................................049

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西红柿洋葱炒蛋............................049

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西芹炒虾仁....................................050

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炝炒生菜........................................052

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肉末豆角........................................052

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青椒洋葱炒肉................................053

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榨菜牛肉丁....................................054

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椒香肉片........................................056

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青椒炒茄子....................................057

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酸辣炒冬瓜....................................058

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第四章

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超爽口！

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清新爽口的开胃凉菜

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凉拌海带丝......................................60

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凉拌鱼腥草......................................60

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木耳拍黄瓜......................................61

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红油拌杂菌......................................62

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香干拌猪耳......................................64

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海带拌腐竹......................................66

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凉拌莴笋..........................................67

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红油牛舌..........................................67

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甜椒拌苦瓜......................................68

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小葱拌豆腐......................................70

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香麻藕片..........................................70

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夫妻肺片..........................................71

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香辣凤爪..........................................72

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什锦小菜..........................................74

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姜汁皮蛋..........................................75

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凉拌羊肉..........................................75

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菠菜拌粉丝......................................76

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红油酸菜..........................................78

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蒜泥三丝..........................................78

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老干妈拌猪肝..................................79

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芹菜拌豆腐干..................................80

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家常拌鸭脖......................................82

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麻辣粉皮..........................................83

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老醋泡肉..........................................83

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酸菜拌白肉......................................84

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金针菇拌黄瓜..................................86

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酸辣腰花 .........................................87

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凉拌双耳..........................................88

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第五章

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营养！

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滋补身体有效的汤羹

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家常罗宋汤....................................090

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枸杞木耳乌鸡汤............................092

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海鲜豆腐汤....................................093

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丝瓜豆腐汤....................................093

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西红柿紫菜蛋花汤........................094

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灵芝莲子清鸡汤............................096

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清润八宝汤....................................096

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当归乌鸡墨鱼汤............................097

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海带排骨汤....................................098

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莲藕海带汤....................................099

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五色杂豆汤....................................099

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银耳白果无花果瘦肉汤.................100

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黄豆马蹄鸭肉汤 ...........................102

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绿豆冬瓜海带汤............................103

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玉米排骨汤....................................104

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夏枯草黑豆汤 ...............................106

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黄芪猴头菇鸡汤............................107

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苦瓜甘蔗枇杷汤............................108

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党参猪肚汤 ...................................110

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太子参百合牛蛙汤 .......................111

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榴莲煲鸡汤....................................112

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决明鸡肝苋菜汤 ...........................114

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板栗龙骨汤....................................115

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家常鱼头豆腐汤............................116

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第六章

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吃不厌！

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匠心巧厨娘的花样主食

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皮蛋瘦肉粥....................................118

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香辣炒面........................................118

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腊味蛋包饭....................................119

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扬州炒饭........................................120

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湘味蛋炒饭....................................122

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馄饨面............................................124

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家常炸酱面....................................125

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紫薯粥............................................125

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榨菜肉丝面....................................126

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腊八粥............................................128

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西红柿鸡蛋打卤面........................128

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紫菜包饭........................................129

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牛肉白菜汤饭................................130

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意大利牛排面................................132

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火腿鸡蛋炒面................................133

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鲜蔬牛肉饭....................................133

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虾仁馄饨........................................134

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鸡丝凉面........................................136

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香菇大米粥....................................136

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印尼炒饭........................................137

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石锅拌饭........................................138

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荷叶糯米鸡腿饭............................140

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油泼面............................................141

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燕麦五宝饭....................................141

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芹菜猪肉炒河粉............................142

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金沙咸蛋饭....................................144

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热干面............................................145

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担担面............................................146

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第七章

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常回味！

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受欢迎的家常点心小吃

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南瓜饼............................................148

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酥炸黄金条....................................149

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葱花鸡蛋饼....................................149

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韭菜鸡蛋煎饺................................150

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肉末蒸蛋........................................152

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煎红薯............................................154

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炸春卷............................................154

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烤豆腐............................................155

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油豆皮黄金卷................................156

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脆皮炸鲜奶....................................158

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炸鱿鱼圈........................................159

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蛋酥核桃仁....................................159

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黄金蛋卷........................................160

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绿茶饼............................................162

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奶味软饼........................................162

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马拉盏............................................163

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烤双色丸........................................164

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葱油饼............................................166

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珍珠丸子........................................167

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贵妃奶黄包....................................167

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红油豆腐花....................................168

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香炸鱼丸........................................170

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炸土豆饼........................................170

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金龙麻花........................................171

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香葱烧饼........................................172

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红茶小酥饼 ..................................173

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糯米糍............................................174

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培根豆腐卷....................................175

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奶香薯条........................................176

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第八章

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好神奇！

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三种食材以内就能完成一道美食

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剁椒鱼头........................................178

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地三鲜..............

9787537263412 上桌率高的家常菜(做大厨级家常菜肴) 新疆人民卫生出版社 甘 epub pdf mobi txt 电子书 下载 2024

9787537263412 上桌率高的家常菜(做大厨级家常菜肴) 新疆人民卫生出版社 甘 下载 epub mobi pdf txt 电子书 2024

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