The 4-Hour Workweek, Expanded and Updated [精装] pdf epub mobi txt 电子书 下载 2025

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Timothy Ferriss（提摩太·费里斯） 著

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出版社： Crown Archetype

ISBN：9780307465351

商品编码：19041524

包装：精装

出版时间：2009-12-15

用纸：胶版纸

页数：416

正文语种：英文

商品尺寸：14.73x3.56x21.84cm

内容简介

More than 100 pages of new, cutting-edge content.

Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, The 4-Hour Workweek is the blueprint.

This step-by-step guide to luxury lifestyle design teaches:
•How Tim went from $40,000 per year and 80 hours per week to $40,000 per month and 4 hours per week
•How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want
•How blue-chip escape artists travel the world without quitting their jobs
•How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist
•How to trade a long-haul career for short work bursts and frequent “mini-retirements”

The new expanded edition of Tim Ferriss’ The 4-Hour Workweek includes:
•More than 50 practical tips and case studies from readers (including families) who have doubled income, overcome common sticking points, and reinvented themselves using the original book as a starting point
•Real-world templates you can copy for eliminating e-mail, negotiating with bosses and clients, or getting a private chef for less than $8 a meal
•How Lifestyle Design principles can be suited to unpredictable economic times
•The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either

作者简介

TIMOTHY FERRISS, serial entrepreneur and ultravagabond, has been featured in the New York Times, National Geographic Traveler, Maxim, and other media. He speaks six languages, runs a multinational firm from wireless locations worldwide, and has been a world-record holder in tango, a national champion in Chinese kickboxing, and an actor on a hit television series in Hong Kong. He is twenty-nine years old.

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并善于从书中汲取营养。从阅读中养成爱好读书的习惯，体会读书的乐趣，

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它能让我们知天地、晓人生。它能让我们陶冶性情，不以物喜，不以物悲。

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它能让我们知天地、晓人生。它能让我们陶冶性情，不以物喜，不以物悲。

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在家办公，或者以办公室为家，方便是方便了，但避免不了这样的后果：工作侵吞生活。巧合的是，与《伊托邦》中“生活/工作一体化”概念相对照，《每周工作4小时》提出了“生活—工作方程式”。通观全书，也许可以拿蒂莫西已经用到极致的“80/20法则”来总结：80%的生活只需要20%的工作。

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书是我们精神的巢穴，生命的源泉。古今中外有成就的人，到与书结下了不解之缘，

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它能净化人的心灵。每读到一本好书就像他乡遇故知、久旱遇甘霖一样，另人心旷神怡，

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强烈建议，里面的eliminatiom和outsourcing哲学对我帮助很大。

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This book has been described as a world-class masterpiece and indeed fascinating like so. Once I open this book, I just can’t put it down. Thus I recommend this book for all of you, my dear friends. This book has been described as a masterpiece, and for good reason. Through this "genealogy" of history, Foucault shows us how modern society has become penal and coercive in nature; and perhaps more importantly, that all us now live in the midst of an abstract, authoritative public "gaze." Discipline and Punish is still relevant for today, even though the Panopticon has vanished. I think this book is brilliant and disturbing. It is not always easy to read, but then, what book worth reading is? Foucault is given to dramatic images, and he does little to mitigate the impact of these images on the reader. Perhaps he is really trying to increase this impact. Since he is attempting to counter the powers of normalization, he may need all of the momentum he can get. 本书旨在论述关于现代灵魂与一种新的审判权力之间相互关系的历史，论述现行的科学一法律综合体的系谱。在这种综合体中。惩罚权力获得了自身的基础、证明和规则。扩大了自己的效应，并且用这种综合体掩饰自己超常的独特性。本书所考察的惩罚权力的历史包括三个阶段：中世纪末和旧制度时期作为王权武器的酷刑；18世纪末，包括法国大革命时期人道主义的“再现”式惩罚；19世纪开始的、使用现代规训技术的监狱和普遍化的监视。书中提到的“古典时期，不是指古希腊罗马时期的古典古代，而是指近代绝对君主制和法国大革命时期，大体上与西方文学史上所说的古典主义文学时期一致。本书中这一术语的用法与福柯其他著作中的用法也是一致的。关于古典时期的惩罚权力，书中概括为“表象的、戏剧性的、能指的、公开的、集体的方式”。这里的表象一词在书中有的场合根据上下文译为“观念”或“再现”。表象或再现是福柯用以描述古典时期“权力一知识”综合体的一个重要术语。这种观点是与他在1966年发表的《词与物》（英译版《事物的秩序》）一脉相承的。在《词与物》中，福柯考察了近代西方的“知识型的替嬗。其中，他认为17—18世纪古典时期知识型的特点是，词并不直接表示物，而是一种符号，而符号只是对其他符号的“再现”。词组成了享有特权的符号系统。人们用词的秩序来再现物的秩序。

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