BKS Iyengar Yoga The Path to Holistic Health [精裝] epub pdf mobi txt 電子書下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

BKS Iyengar 著

下載链接在页面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到靜思書屋

book.tinynews.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

發表於2024-04-29

商品介绍

齣版社： Dorling Kindersley Ltd

ISBN：9781409343479

商品編碼：19547455

包裝：精裝

齣版時間：2014-01-16

頁數：432

正文語種：英文

BKS Iyengar Yoga The Path to Holistic Health [精裝] epub pdf mobi txt 電子書下載 2024

类似图書點擊查看全場最低價

書籍描述

內容簡介

From globally recognised yoga authority B.K.S Iyengar， an accessible illustrated guide to Iyengar Yoga

BKS Iyengar Yoga：The Path to Holistic Health makes Iyengar Yoga accessible to all， while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Iyengar is a world leading authority on hatha yoga and is globally respected for his holistic approach and technical accuracy. He has been practicing yoga every day for over 75 years and at 94 is surely proof of holistic health.

This is the only yoga book featuring full colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga and this new edition also includes a new chapter celebrating B.K.S Iyengar's life and work. Over 60 step-by-step sequences of asanas， pranayamas and chakras were supervised by B.K.S Iyengar himself and over 20 include unique 360 degree images of classic Iyengar asanas， it's like having a yoga class with your own personal yogi. Yoga is made accessible to everyone with a special 20-week yoga course for beginners to yoga sequences specifically designed to treat over 80 ailments， from asthma and arthritis to varicose veins.

BKS Iyengar Yoga：The Path to Holistic Health (previous ISBN 9781405322355) is suitable for every age and ability， allowing everyone to enjoy the benefits to mind， body and spirit that are drawn from Iyengar Yoga.

作者簡介

B.K.S Iyengar was born in 1918 and has been teaching yoga since the age of 17. He has been one of the world's leading teachers of yoga for over 70 years and is internationally recognised as a leading authority on hatha yoga. His style of teaching, Iyengar Yoga, is followed by certified teachers across the world.